Do you feel overwhelmed?
...Like you just can’t quite get it right?
There are so many demands inherent in parenting today that it’s hard to feel like we get it right! I’ve been where you are. I have spent many sleepless nights wondering if my kids were going to be messed up for life by my own mistakes.
With Integrity Parenting Coaching & Courses, you’re encouraged to turn inward because all of the answers you need are there.
We all have exactly what we need inside of us to heal and grow to become the people we long to be. You already have the capacity to regulate your nervous system and access activation when you need it. Learn to tap into the strength that has been inside of you all along.
Embodied Coaching helps you connect to your own self-compassion, to mindfulness, and to become an embodied presence for yourself and your children.
I am Kristin Brenner, a Licensed social worker, yoga teacher, and a mindfulness and self-compassion educator.
Most importantly, though, I am a mom to four kids. I have worked hard to create strong, healthy relationships with all of my children, and I can help you do the same.
I draw together my years of experience and expertise in mindfulness, self-compassion, and embodiment to help you rediscover the joy and wonder of parenting.
Parenting should be fun, and the relationships within your family should be a source of strength, not struggle.
I am glad you’re here. Scroll down to see how we can work together.
